“The Universe is not real” — Adi Shankara “At the level of humanness, we see right and wrong as guide markers. At what point or level do we no longer see right and wrong?” Joseph Lieungh thought-provoking question recall me of the teaching of non-duality from the Vedanta Philosophy of…

Free verse — If my heart was a suitcase, it would be green in color, the color of leaves, and nature If my heart was a suitcase, it would be soft, light like the Wind carefreely flying and laughing at the trees If my heart was a suitcase, it would have a rhythm of birds…

A story of my caterpillar Mother brought back a bunch of plants, as usual. Today they were bonsai plants. While planting, Mum struggled to find suitable pots for her new plants, she suddenly recognized a baby caterpillar right there on the branch. The tiny baby is probably double the thickness…

Free verse It’s fine when you have a lazy day that the Mind just wants to lie down and scroll from this thought to thousands of others. It’s fine when one day you feel like you’re getting lost, you don’t know where you are, and which road you should take. It’s…

A new way to practice mindfulness and gratitude Look deeper into the meal I have I wonder who grow these veggies for me How long it took to grow them I wonder who packed them and displayed them on the shelves I wonder who cooked them for me Did she cook it with love…

A poem to response to a prompt from Simão Cunha “If the time machine was invented today, what would you do?” Ah If I had but a time machine. I’m not curious about the future. But I’m always yearning for the ancient knowledge The first stop I would visit is…